The Elliptical Story

You step onto an EFX and you immediately feel something different from other machines. As you move your feet, there's a fluidity that you'll only find with Precor equipment. You're there, feeling the gentle elasticity as you push your legs, hearing the quiet hum of a quality machine.

Before the EFX, there was never even an elliptical fitness crosstrainer category in the world of fitness. Not only did Precor originate the break-through technology of mimicking the natural elliptical pattern of your foot, but we combined it with CrossRamp technology which allows you to alter that elliptical path. In other words, you work different parts of your body for a full crosstraining effect.

You'll find that, while the concept of leaping to your next fitness goal may be a tough one, it's actually more attainable on your EFX. By following Precor's engineering strategy that every one of our machines moves the way you do, we have eliminated the jarring impact that you feel on other crosstrainers. The EFX is easy to use, allowing you to experience the natural movement of walking or running. It follows the motion of your body, no matter what your size or weight, so you don't feel off- kilter.

And because the EFX is low impact, helping you move fluidly, you'll have lower Relative Perceived Exertion (RPE). That means your workout is so smooth that you don't feel like you're working as hard as you are. And that means you'll stay on the EFX longer. The longer you stay on, the better your conditioning.

It's challenging enough to consistently follow your fitness routine - Precor actually makes it desirable by offering equipment that you actually want to use. So condition yourself for those walks, runs, and climbs. Move naturally, with fitness and through life.

Why Buy a Precor?

Precor revolutionized the fitness industry in 1995 when it introduced the first elliptical fitness crosstrainer. The EFX was such a success because it was the first machine to deliver a minimal-impact cardiovascular workout. Even better, the machine provided a highly effective cross-training activity perfect for all kinds of users, from beginning exercisers to elite athletes. Since that time, Precor has worked diligently to improve the EFX and enhance the movement that changed everything.

Before we describe the advantages of the Precor Elliptical Fitness Crosstrainer, we want to tell you why elliptical training should be a part of your exercise routine.

There are three primary reasons that elliptical exercise is so effective and popular. Elliptical trainers provide:

• Superior aerobic exercise with less impact. The unique elliptical motion minimizes impact to your joints and lower back while exercising the muscles of your lower body--the key to effective aerobic exercise.
• Lower rates of perceived exertion. Minimizing impact makes workouts on the EFX seem easier than other aerobic exercises. This invites more vigorous exercise for better, quicker results.
• True ease of use. Just get on and go. The EFX closely simulates natural movement, so you're comfortable from the moment you start exercising.

It's easy to see why exercising on an elliptical trainer is beneficial. But what makes Precor elliptical trainers so effective?

• Quality components and construction. An investment in anything from Precor is an investment in the best-built fitness equipment in the business. To live up to that reputation, Precor uses state-of-the-art production processes, superior components, and cutting-edge technologies to ensure your Precor elliptical trainer will promote years of trouble-free use.
• The CrossRamp®. No other elliptical on the market has the CrossRamp, and it is this feature that makes Precor ellipticals true cross-trainers. By adjusting the incline of the ramp, you change the muscle groups being exercised. This ensures a variety of muscle involvement and minimal muscle fatigue. Beyond the physical benefits, the CrossRamp adds variety to your exercise routine, which can enhance your motivation and keep you from reaching an exercise plateau.
• Smooth elliptical motion--in the forward and backward direction. Precor's ellipticals provide the closest simulation to walking and running but without the impact, thanks to the CrossRamp and the rear flywheel. As you try other elliptical brands, be sure to notice the "kick" or "bounce" in your motion where your heel comes up off the platform. You will not experience this effect with Precor ellipticals: our superior design provides a true elliptical movement pattern.
• Dependent upper-body motion. Some Precor ellipticals have upper-body handlebars designed to work in unison with your stride. This ensures that you do not have to lean to complete the range of motion or otherwise compromise your proper exercising position.
• Exercise variety with pre-programmed courses. The most successful exercise program is one that you stick with over time, and Precor ellipticals help you in that endeavor by offering programs that are challenging and motivating.
• Quiet operation. No matter how hard you exercise, your Precor elliptical trainer will be virtually silent.

Those are just a few of the reasons that Precor should be your choice when it comes to elliptical fitness crosstrainers. To really experience the difference and to feel the unique motion, it's best to experience Precor in person. Click below to find your nearest Precor dealer or to find more information about Precor products.